Burn The Silence

Episode 21: Feeling Disconnected from Your Body? Here’s Why You Don’t Trust Yourself

Your Body Knows When You're Lying to Yourself
You smile.You say “I’m fine.”But your stomach is tight.Your chest is heavy.And your nervous system is screaming what your mouth won’t say out loud.
This episode is a reclamation of truth.
Tiffiney takes you into the lived experience of emotional self-betrayal—those moments when we abandon our truth just to keep the peace. Through personal story, soul wisdom, and cosmic insight, this episode explores:
✨ What’s actually happening when you lie to yourself✨ When these patterns of suppression rise up (and why it’s not random)✨ Why your body is not the enemy—it’s the oracle
You’ll leave this episode with a deeper understanding of how to hear your body, honor your truth, and stop apologizing for the discomfort it causes others.
This isn’t about blame.It’s about belonging to yourself again.
🎧 Listen now to The Unapologetically Aligned Woman
💫 Ready to Go Deeper?
If this episode stirred something inside you, you're not alone—and you don’t have to navigate this alone either.
✨ Reconnect with your truth inside The Natal Chart Power Readingto decode your emotional patterns, shadow triggers, and soul-aligned truth—straight from your astrology.
💌 Or join my email circle to receive Decode Your Soul Map—a free guided journey into your chart, your purpose, and your energetic blueprint.
Your body already knows who you are.
Let your chart remind you.
And when you’re ready… I’m here.

Episode 22: The Cost of Being Digestible

The Cost of Being Digestible
You’ve been trained to believe that being liked is the goal.That staying quiet, keeping the peace, and being “easy to love” will keep you safe.
But what if that safety is a lie?
In this deeply personal episode, Tiffiney speaks to the hidden toll of emotional self-betrayal—the kind that comes from shrinking, softening, and silencing yourself just to stay digestible.
This isn’t just a conversation about people-pleasing.It’s a sacred unraveling of the nervous system patterns, soul contracts, and astrological codes that have conditioned you to disappear inside your own life.
Inside this episode:
✨ What it really means to be digestible (and how it shows up in the body)✨ When this pattern starts—and when your soul can no longer tolerate it✨ Why you’re not here to be liked—you’re here to be true
If you’ve ever been told you’re too much, too intense, too emotional, or too honest—This one’s for you.
Your truth was never meant to be palatable.It was meant to be powerful.
🎧 Listen now to The Unapologetically Aligned Woman
💫 Ready to Go Deeper?
If this episode stirred something inside you, you're not alone—and you don’t have to navigate this alone either.
✨ Reconnect with your truth inside The Natal Chart Power Readingto decode your emotional patterns, shadow triggers, and soul-aligned truth—straight from your astrology.
💌 Or join my email circle to receive Decode Your Soul Map—a free guided journey into your chart, your purpose, and your energetic blueprint.
Your body already knows who you are.
Let your chart remind you.
And when you’re ready… I’m here.

Episode 23: You Can’t Heal in a Space That Still Requires You to Perform

What if the version of you doing the “healing work” is still just performing safety?
In this episode, we explore the quiet, exhausting pressure to stay digestible—even inside spiritual spaces. If you’ve ever felt like you’re checking all the boxes but still holding your breath… this one is for you.
Because the truth is:
You can’t heal in a space that still requires you to perform.
We’ll talk about performance-based safety, nervous system honesty, emotional masks, and what it really takes to create space for your unfiltered, unapologetic, raw healing to begin.
This isn’t about self-help.This is about sacred reclamation.
🔮 Work With Me
You don’t need to earn your way into healing. You just need to be witnessed in your truth.
✨ Decode Your Soul Map (Free)A gentle entry into your emotional and energetic design through astrology.Download now
✨ Natal Chart Power Reading ($222)A personalized, soul-deep reflection of your unique emotional needs, patterns, and sacred power.Book here
✨ Shadow Alchemy Session ($333)A 90-minute descent into the survival patterns keeping you from wholeness. We don’t fix. We reclaim.Book your session